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Ever find yourself hitting that midday slump? The kind where it feels like your energy's been sapped away? Superfoods might just be the secret weapon you've been searching for.  What Are Superfoods? Superfoods are the nutritional heroes of the food world. They aren't wrapped in capes, but they do boast impressive nutrient profiles that make them stand out. Packed with...

How many people caught Five-a-Day: The Big Con? on channel 5 this week?https://lnkd.in/edph6VtvExploring whether the government's healthy 'five-a-day' campaign was a big con.In this episode it stated that 5 a Day’ was promoted by the government twenty years ago as the solution to the national obesity crisis and the salvation of our children.It seemed so straightforward: just eat your fruits...

First ever World Wheelchair Bodybuilding Champion Dan Smith Dan started training when he was 20 and competed in his first bodybuilding show, in 2005. In 2006, Dan was in a horrendous accident when he fell through a roof at work. This damaged his T-12 vertebra in his spine and left him in a wheelchair. After months of rehab, he got...

All too often our western diet, busy lifestyles and modern farming methods mean we get too little nutritional value from our food.    

All too often our western diet, busy lifestyles and modern farming methods mean we get too little nutritional value from our food.

Xenca has updated its Collagen and Five a day +V packaging giving its customers much more flexibility in taking these vital products.

Canada to Mexico, 26 days, 2,300 miles, following the Sierra Nevada Mountains, National Parks and Deserts. One tough challenge, but what a fantastic experience.